by Specialdocs Consultants, LLC | Jan 1, 2021 | Patient News, Wellness
What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success...
by Specialdocs Consultants, LLC | Jan 1, 2021 | Medical Conditions, Patient News, Wellness
Experts Expect Record Numbers of Seasonal Affective Disorder Diagnoses in 2021 As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is also on our radar. More subtle than an arctic blast, SAD is just as real, with just as much...
by Specialdocs Consultants, LLC | Jan 1, 2021 | Patient News, Staying Active, Wellness
A Winter Workout Routine Will Prepare You For Life After COVID Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar, decrease risk of chronic illness and death from heart disease and many forms of cancer, enhance mood and...
by Ivan | Oct 12, 2020 | Medical Conditions, Patient News
An Epidemiologist Separates Fact from Fiction and Offers Hope for the Future Epidemiologists seek to learn why, how and when some people contract diseases when others don’t. Their findings are used to help monitor public health status, develop new medical treatments...
by Ivan | Oct 12, 2020 | Patient News, Wellness
Finding Peace Through Mindfulness and Meditation Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the chance to learn the time- honored practice and art of...
by Ivan | Oct 12, 2020 | Nutrition, Patient News
What’s the Beef With Red Meat? It’s long been the case that provocative headlines, unexpected findings and misinformation travel far faster than conventional wisdom, especially in the internet age. Even respected medical journals like the Annals of Internal Medicine...
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