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The New Yogurt Culture
Yogurt has long been recognized as a solid nutritional choice, delivering multiple benefits with each spoonful. Made from pasteurized milk that has been fermented, yogurt contains active cultures known as probiotics. These live microbial food ingredients can provide...
Pandemic Stress Likely Compounded by Seasonal Affective Disorder
Coping With Sad This Winter As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More subtle than an arctic blast, SAD is just as real, with just as much potential to have a chilling effect on our mood,...
Color Your World with Every Hue of Fruit and Vegetable
Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way to meet your daily requirement of vitamins, minerals and nutrients. Plant foods contain...
J&J Vaccine Update: CDC and FDA Recommend Use of J&J’s Janssen COVID-19 Vaccine Resume
On April 23rd, the pause on using J&J’s COVID-19 vaccine in the U.S. was lifted. Click here to see the CDC/FDA official statement. For more information, click here to view or download a PDF of the CDC recommendations.
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4.13.21 J&J Vaccine Update
As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the following link to today’s Joint CDC and FDA Statement on Johnson & Johnson COVID-19 Vaccine.
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New Year’s Resolutions Are So 2020!
What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success rate of between 10 and 20%. But since the challenges of 2020 have reconfigured every…
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